7 Lifestyle Benefits Of Lavender Essential Oil

Lavender essential oil is one of the most popular oils used in the world because of its numerous benefits for the body and mind. Many cultures throughout history have incorporated Lavender into their lifestyles, including the ancient Egyptians who used it as a perfume and as part of their religious ceremonies and the mummification process. Reports claim that the faint smell of 3000-year-old lavender even wafted out of King Tutt’s tomb when archeologists opened it in 1923!
In the modern era, lavender is incredibly popular for aromatherapy purposes that focus on relaxation and stress relief. It is often recommended to people who are just starting to explore the benefits of essential oils. But the world would be missing out on all this versatile oil has to offer if we only used it as a pleasant aroma to de-stress. If you love lavender and want to learn more about incorporating it into your daily life, check our list of the top seven ways it can benefit your lifestyle: